en-us Copyright 2006-2008 Flocasts Inc Thu, 20 Nov 2008 11:23:42 -0500 http://www.flowrestling.org/assets/portal/simple30/images/logos/flowrestling-logo.gif http://www.flowrestling.org/videos/speaker/2001-darren-peester Darren Peester has brought Catoosa wrestling from finishing last at the local tournaments to a team that is ranked in the top ten in the nation. How does he do it? Flowrestling http://www.flowrestling.org/videos/speaker/2001-darren-peester Thu, 20 Nov 2008 10:35:00 -0500 http://www.flowrestling.org/videos/speaker/2001-darren-peester Catoosa is one of the best high schools in the nation and Darren Peester, head coach gives the reason why. Flowrestling http://www.flowrestling.org/videos/speaker/2001-darren-peester Wed, 19 Nov 2008 21:30:00 -0500 http://www.flowrestling.org/videos/speaker/2001-darren-peester Meet the Catoosa Wrestling team on the mat. See their style and see their technique. Catoosa Wrestling will be heading to the Beast of the East this year. Flowrestling http://www.flowrestling.org/videos/speaker/2001-darren-peester Wed, 19 Nov 2008 21:17:00 -0500 http://www.flowrestling.org/videos/speaker/1015-joe-williamson Putting out our Flo schedule for the next several weeks!! Flowrestling http://www.flowrestling.org/videos/speaker/1015-joe-williamson Wed, 19 Nov 2008 13:30:00 -0500 http://www.flowrestling.org/photos/album/181187/46995 Photos from...A giant 62 team tournament held at Walsh Jesuit with tons of top 10 schools and wrestlers. Flowrestling http://www.flowrestling.org/photos/album/181187/46995 Wed, 19 Nov 2008 13:10:27 -0500 http://www.flowrestling.org/photos/album/181181/46995 Photos from...A powerpacked 17 team dual tournament at Hudson Valley Community College. Teams include: Iowa, Oklahoma State, Missouri, Appalachian State, American,… Flowrestling http://www.flowrestling.org/photos/album/181181/46995 Wed, 19 Nov 2008 12:37:09 -0500 http://www.flowrestling.org/videos/coverage/view/234324-journeymanbrute-northeast-duals Flowrestling http://www.flowrestling.org/videos/coverage/view/234324-journeymanbrute-northeast-duals Wed, 19 Nov 2008 12:36:24 -0500 http://www.flowrestling.org/photos/album/181178/46995 Photos from...A 13 team dual tournament held at Binghamton. Teams to Compete include: Edinboro, Penn State, American, Binghamton, Clarion, Columbia, Boise State, North… Flowrestling http://www.flowrestling.org/photos/album/181178/46995 Wed, 19 Nov 2008 12:23:31 -0500 http://www.flowrestling.org/photos/album/181173/46995 Photos from...Single day Invitational held at Cornell. Flowrestling http://www.flowrestling.org/photos/album/181173/46995 Wed, 19 Nov 2008 12:09:03 -0500 http://www.flowrestling.org/videos/coverage/view/234322-body-bar-systems-invitational Flowrestling http://www.flowrestling.org/videos/coverage/view/234322-body-bar-systems-invitational Wed, 19 Nov 2008 12:06:46 -0500 http://www.flowrestling.org/photos/album/180995/46995 Photos from...The Nittany Lions travel to Ithaca to take on Cornell in Cornell's first dual of the season. Penn State is coming off a tough loss to Hofstra and is looking… Flowrestling http://www.flowrestling.org/photos/album/180995/46995 Wed, 19 Nov 2008 10:42:27 -0500 http://www.flowrestling.org/videos/speaker/1998-brandon-hayes Stud Farm coach Brandon Hayes converted his home basement into a wrestling room. Now his club team members have a place to workout whenever they want. Flowrestling http://www.flowrestling.org/videos/speaker/1998-brandon-hayes Wed, 19 Nov 2008 09:29:00 -0500 http://www.flowrestling.org/videos/coverage/view/234320-penn-state-at-cornell Flowrestling http://www.flowrestling.org/videos/coverage/view/234320-penn-state-at-cornell Tue, 18 Nov 2008 13:43:15 -0500 http://www.flowrestling.org/blogs/blogger/Brandon Scott/5094-2008-2009-fl-all-class-state-rankings-preseason Also posted on HSwrestling.net 103 Earl Hall – Frosh, South DadeJR Lopez – Senior, Flagler Palm CoastRicky Rodriguez – Senior, Belen JesuitMarco Gomes – Junior, DouglasRichard Bliss – Sophomore, SpringsteadVictor Fugate – 8th, Tampa Bay ChristianDryden Dennis – Frosh, Northside ChristianJeremy Hall – Junior, LincolnBrandon Jorge – Frosh, Lake GibsonTimothy Locksmith – Frosh, OsceolaTerry Tran – Junior, EdgewaterDan Dunwald – Junior, Niceville 112 Dustin Soto – Senior, SpringsteadKevin Norstrem – 8th, Tampa Bay ChristianQuintavian McPherson – Junior, South DadeRyan Renkey – Senior, BrandonTerry Dawson – Junior, BrandonTravis Laxton – Junior, SuwanneeMike Hess – Frosh, Jensen BenchAlex Chiricosta – Senior, DouglasKyle Salone – Soph, Palm Beach CentralTony Milanes – Junior, AlonsoJoey Hefley – Soph, OviedoBlaine Ison – Soph, Palmetto RidgeTravis Fulk – Soph, Manatee 119 Rossi Bruno – Frosh, BrandonGabe Chandler – Senior, BraddockCody Singletary – Junior, Palmetto RidgeMauricio Villanueva – Senior, South DadeTravis Berridge – 8th, Tampa Bay ChristianArmani Harris – Junior, AmericanMatt Noffo – Junior, ColumbusCody Ross – Frosh, SpringsteadDomingo Simmons – Senior, Cardinal GibbonsNick Hynes – Junior, ZephyrhillsJacob Green – Senior, NicevilleLuke Granerio – Senior, Charlotte 125 Eric Chandler – Senior, BraddockKyle Grueninger – Senior, CountrysideTyler Liberatore – Frosh, BrandonJacob Gregory – Senior, ManateeNick Soto – Soph, SpringsteadJake Rio – Senior, ColumbusMatt Jones – Senior, OsceolaRobert Herrera – Senior, SarasotaAlex Parashuck – Soph, RiverdaleMatt Barrera – Senior, Miami SpringsDaniel Pritz – Junior, HernandoPaul Marcello – Senior, Cardinal Gibbons 130 Clark Glass – Frosh, BrandonGeorge Gulesian – Senior, ColumbusJoe Locksmith – Junior, OsceolaMatt Nereim – Junior, Winter SpringsTre McCollough – Soph, WakullaAlex Abramat – Senior, Cypress BayAustin Brown – Junior, SarasotaJordan Frease – Senior, CountrysideJeffrey Pitts – Soph, MosleyDavid Gonzalez – Senior, JesuitRobert Rojas – Frosh, South DadeHugo Espinoza – Senior, Edgewater 135 Eric Grajales – Senior, BrandonWilson Mettellus – Senior, South DadeGarrett Soileau – Senior, ClayPete Baldwin – Soph, OsceolaAlex Doran – Soph, ManateeLouis Nodar – Senior, ColumbusGunnar Magliocca – Senior, St. Thomas AquinasHerman Hernandez – Senior, RiverviewLeo Santibanez – Junior, AmericanZach Boyer – Senior, RobinsonJosh Burgess – Senior, BelleviewHans Rasmusson – Junior, Jupiter 140 Ray Parrado – Senior, GolemanBrent Jorge –Senior, Lake GibsonUxsunn Ramirez – Senior, SouthwestDustin Paridon – Senior, MosleyChase Gordon – Junior, OviedoNick Hutchinson – Senior, BrandonScott Varner – Junior, WakullaMardel Gabriel – Soph, DoralWilfred Perez – Junior, Miami SunsetBilly Ortiz – Senior, Cypress CreekDavid Isme – Senior, LelyCamden Grimes – Senior, Deland 145 Shakendrick Sanders – Senior, South DadeJoe Cozart – Junior, BrandonGabriel Bird – Junior, OsceolaKevin Timothy – Senior, BrandonCarlos Montero – Senior, BloomingdaleFrank Pettineo – Senior, Cardinal GibbonsNick Rex – Senior, Lake GibsonKyle Mills – Senior, ClayTucker Raich – Senior, Jupiter ChristianDillon Dennis – Senior, Northside ChristianBryce Neff – Senior, CharlotteDaniel Dykes – Senior, Manatee 152 Alex Eggers – Senior, OsceolaWally Figaro – Soph, BrandonFrank Cousins – Junior, St. CloudAllen Pena – Senior, ColumbusGeordan Speiller – Frosh, St. Thomas AquinasAntonio Starr – Senior, Hialeah Miami LakesLee Wildes – Junior, OviedoZach Pincus – Senior, WellingtonJulian Eddie – Senior, South DadeTyler Hayes – Senior, OkeechobeeDerek Johnson – Senior, RidgeviewGrant Wood – Senior, Deltona 160 Didley Weche – Senior, Miami PaceLuis Montalvo – Senior, South DadeChris Figari – Senior, BloomingdaleIsaac Riley – Junior, ManateeLuke McGurrin – Senior, BollesJohn Nichols – Senior, LakelandLuis Alba – Junior, Cypress CreekErin O’Dell – Junior, OviedoKyle Koziel – Frosh, BrandonJames Bland – Senior, Avon ParkAdam Lessor – Senior, Ocala ForestDavid Richardson – Frosh, Lake Gibson 171 Jacob Harmer – Senior, GainesvilleLevi Clemons – Junior, OsceolaZaq Berridge – Senior, BrandonTJ Sturgeion – Senior, UniversityJulian Martinez – Senior, Miami PaceMichael Ducre – Senior, Dr PhillipsDavin Morris – Senior, OviedoJC Velasco – Senior, Coral SpringsMax Piasecki – Junior, Jensen BeachDominick Pierre – Junior, Coral Springs CHRyan Kuell – Junior, Lake GibsonTronic Williams – Senior, S Ft Myers 189 Caylor Williams – Senior, Palm BayAntonio Talley – Senior, DunedinKendall Ivy – Senior, AlonsoJay Taylor – Soph, OviedoChris Ferrito – Senior, SeabreezeMatt VanScoy – Senior, GainesvilleMike Ettore – Soph, BrandonScott Wern – Senior, SpringsteadBilly Kartsonis – Senior, EpiscopalTravus Webster – Senior, South DadeJustin Wilson – Junior, WesternTrevor Dunn – Junior, Riverdale 215 Willie Wiggins – Senior, South DadeDavid Castillo – Senior, AmericanMike Miller – Senior, Orange ParkMichael Albadin – Senior, ColumbusAriel Klein – Senior, Cooper CityWilder Rislin – Senior, PoincianaCasey Hines – Senior, BradfordDylan Gamret – Junior, Palmetto RidgeJohn Sennett – Senior, Miami PaceShawn Henderson – Junior, Coconut CreekLouis Gonzalez – Senior, LelyEmilious Davis – Senior, South Miami 285 John Dixon – Junior, Ridgeview Henry Chirino – Junior, AmericanEugene Scott – Senior, UnversityCaleb Rainwaters – Junior, Palmetto RidgeCody Barton – Senior, BaysideDonovan Green – Junior, Timber CreekByron Dames – Senior, Jupiter ChristianBrenton Clayton – Senior, LakelandAlex Wethy – Junior, ColumbusJosh Wofford – Senior, Palm BaySteven Jacques – Senior, South BrowardGeorge Mills – Senior, Winter Springs Brandon Scott http://www.flowrestling.org/blogs/blogger/Brandon Scott/5094-2008-2009-fl-all-class-state-rankings-preseason Tue, 18 Nov 2008 10:07:00 -0500 http://www.flowrestling.org/videos/play/81983 Flowrestling http://www.flowrestling.org/videos/play/81983 Mon, 17 Nov 2008 17:00:32 -0500 http://www.flowrestling.org/videos/play/81777 Flowrestling http://www.flowrestling.org/videos/play/81777 Mon, 17 Nov 2008 15:42:13 -0500 http://www.flowrestling.org/videos/play/81418 Flowrestling http://www.flowrestling.org/videos/play/81418 Mon, 17 Nov 2008 02:36:17 -0500 http://www.flowrestling.org/videos/play/81417 Flowrestling http://www.flowrestling.org/videos/play/81417 Mon, 17 Nov 2008 02:26:10 -0500 http://www.flowrestling.org/videos/play/81415 Flowrestling http://www.flowrestling.org/videos/play/81415 Mon, 17 Nov 2008 01:43:04 -0500 http://www.flowrestling.org/articles/view/647-highest-ranked-coaches-and-coaches-in-must-win-situations Ian McCutcheon Contributed to this article. Flowrestling did the poll.   We took a poll of Division I coaches as well as members of the wrestling media to determine who the top ten coaches in the country are.  Though not necessarily an order of the most successful, these are the coaches that do the best jobs with their programs.  No surprise, most of the top programs in the country are represented here.  There also was a poll taken to determine what coaches will need to see improvement in the next few years, or they may be feeling the heat, because of tradition, funding, or recruiting base.  Below are the results of the poll, with small assessments of each selection.Top Ten Coaches in the Country   1. Tom Borrelli, Central Michigan (MAC Conference) Athletic Director  Dave Heeke:  Nobody in the country does more with less.  Borrelli tops this list because he has built a national powerhouse out the Central Michigan Chippewas in his 17 year reign.  A year ago, he led the Chippewas to a 7th place finish at the NCAA Tournament, which is astonishing considering that he operates with a fraction of the budget of the Big Ten and Big 12 schools he consistently beats.  He is 188-85-6 in his career at Central Michigan, and has won nine MAC Championships.  But his most impressive accomplishments are beyond the MAC.  Every year there are a host of Chippewas contending for medals and championships, which is really the hallmark of any top program.  No other school in such a small conference has mirrored Central Michigan's success.  He has been able to draw top talent to Central Michigan despite the MAC as a whole being hampered by the old qualifying system.  With qualifiers opening up, even more wrestlers may be drawn to Mount Pleasant.  This is a scary proposition, seeing last year CMU had the nation's top ranked recruiting class.  The one piece missing from Borrelli's impressive resume is a NCAA Team Title, but that could be a very real possibility in the near future.     Some things to look out for in 2009: His right hand man and first NCAA Champion Casey Cunningham was lured away by Iowa State. Mark Disalvo, a 2x All American (and a classic Central Michigan overachiever) has filled in nicely but who will train the Central Michigan upper weights? Wynn Mikahlik, NCAA Runner-up, and the Sinnott twins are going to have to try and fill the shoes of Casey Cunningham.  This year's version of the Chippewas will be a little wet behind the ears, but they sky is the limit for this young team in the coming years.2. Tom Brands, Iowa (Big Ten) Athletic Director Gary Barta: Its hard to argue with winning. Tom Brands restored the marquee program in college wrestling to prominence by winning the NCAA tournament with Iowa in just his second year as their head coach. It is hard to imagine how things could get any better, but he just might make it happen. Brands brought in a ridiculously talented staff this year with over half the Freestyle Olympians now residing in Iowa City. It is going to be hard to knock off Iowa this year no matter what the polls say. Wrestling is king in Iowa and Tom Brands is making the best of all the tools he has at his disposal. And at Iowa you certainly have tools.  Unlike any almost any other program in the county, Iowa is the golden child of the athletic department, as well as the marquee athletic team in the talent rich state.  But with that comes a serious pressure to win, as seen by Jim Zalesky being replaced after finishing 4th at NCAA's.  Some coaches would struggling to handle those sometimes unrealistic expectations.  But Brands is not most coaches.  Widely regarded as the most intense man in a sport full of intensity, Brands' greatest strength is the faith his wrestlers have in him.  The sign of a great leader is people's willingness to follow, and six kids were willing to give up a year of their college eligibility because they felt Tom Brands was the guy who was going to make them accomplish their goals.  Few higher compliments can be paid to a coach.   That certainly was a legal and public relations mess, but it solidified his place as a guy kids want to wrestle for.  But it's not just the "Iowa Style" kids that Brands has made successful.  One of this best moments as a coach had to be Mark Perry's first NCAA title. Perry was hardly a physical, in your face wrestler, and he and Brands butted heads on more than one occasion.   But Brands was able to get Perry over the hump, snap an eight match losing streak to Johny Hendricks (who is the type of guy I'm sure Brands dreams of coaching) and won his first NCAA title, as well as the first title for one of Brands' pupils.                     Some things to Look Out For in 2009: Loaded.  They could All American at eight weight classes, and they have six wrestlers legitimately competing for a national title. Iowa is the odds-on favorite. 3. Brian Smith, Missouri (Big 12) Athletic Director Mike Alden: Upon graduating from Michigan State, Brian Smith entered the coaching ranks by putting Western High School in Fort Lauderdale Florida on the state map. He slowly moved up the coaching ladder, stopping at Cornell and Syracuse before taking the Missouri job in 1998. Mizzou at the time was perennially in the cellar of the Big 12 and rarely considered for the top 25. Since that time Brian Smith has made the Tigers contenders for a national title. During the 2006-07 season they became the 11th program in the history of college wrestling to hold a #1 ranking, completing an astonishing rebuilding job.  They finished 3rd in 2007 and are currently ranked 4th for the 2008-9 season. Furthermore they are consistenly in the top ten in attendance, a sign of the change in culture in Columbia.  Missouri high school wrestling has also entered the national radar with such a strong college program in the state. The Columbia community is actively involved in the push to bring home a national title. So far, Brian Smith's coaching highlight was when his team stormed the stage in 2007 with two of the top individual awards at the tournament given to Ben Askren (Outstanding Wrestler award) and Matt Pell (most Pins in the least amount of time).  From Big 12 doormat, to National Championship threat, Smith's epic rebuilding job solidifies his spot.            Some things to Look Out For in 2009: Currently ranked fourth, Mizzou has outstanding upper weights. Can they punch through to the next level and produce multiple NCAA Champions.  They have plenty of oppurtunity with Raymond Jordan dropping to 174 and Nick Marable holding the preseason top ranking at 165. Also look out for Georgia native Dorian Henderson at 184 lbs. Showing outside promise is Max Askren who wrestled at the Olympic Trials and Mark Ellis at HWT.  They are one of the teams that has visions of knocking off Iowa.4. Tim Flynn, Edinboro (EIWA) Athletic Director Bruce Baumgartner: Tim Flynn is proof that it's not how much you have but what you do with what you have.  Flynn has produced 20 All Americans and National Champions Josh Koscheck and Gregor Gillespie in his decade long run at Edinboro.  What makes this impressive is that Edinboro is a 7,000 person school in the remote northwest corner of Pennsylvania where wrestling is the only sport that competes at the Division I level.  Part of the success is due to a strong tradition and support from his athletic director, former Olympian Bruce Baumgartner, but any coach that can keep Edinboro on the national radar year in and year out is worth his salt.  Flynn has less than every coach on this list in terms of budget and state of the art facilities, but keeps attracting and developing top talent.  His Fighting Scots have dominated the EWL, finished as high as 8th at the NCAA Tournament, and have done it all without the glitz and glamor of programs like Iowa and Oklahoma State.         Some things to Look Out For in 2009:  Edinboro made headlines this summer by accepting the transfers of mega-talent Garrett Scott and former NCAA Champion Paul Donahoe, who each were dismissed from their previous schools.  Donahoe will wrestle during the 2nd semester, and joins a lineup with former NCAA Champ and human highlight film Gregor Gillespie, as well as potential All Americans Jarrod King and Chris Honeycutt.  Look for another EWL championship and a high finish at NCAA's for the Fighting Scots.   5. J Robinson, Minnesota (Big 10)  Athletic Director Joel Maturi: J Robinson built Minnesota from the ground up. He left Iowa over an ugly dispute over camp funds and set out to make his mark at a new program. He left coaching altogether, before resurfacing in the Big Ten at Minnesota. He took the team that was an afterthought and made it a perennial powerhouse squad. In his 17 years at Minnesota he is 318-103-3, and has coached 11 wrestlers to National Titles.  His team has also won three national titles and holds more trophies at the University of Minnesota than any other program. In 2001 after several heartbreak finishes at the NCAA championship J Robinson won the Tournament without a single NCAA Champion but an unheard of 10 All Americans. In 2002 the Gophers successfully defended their title. He also added a National Title in 2007.  J Robinson is nothing less than an iconic figure in wrestling and to some extent, in the Twin Cities metro area. However, his real legacy and influence may be made with his intensive camp system he pioneered. His camp blueprint has created one of the major systems of funding for college wrestling, and its alumns include a host of All Americans and National Champions.  He also is one of the great ambassadors of the sport, and his contributions extend far beyond competition. Few market wrestling quite like J Robinson.  He started the Border Brawl event between Iowa and Minnesota that became the biggest dual in the sport. He has done everything under the sun to promote his program and wrestling at University of Minnesota, particularly with his outside the box and controversial thinking. Besides his team making headlines he will often make the news in the Minneapolis area with his outspoken opinions. J Robinson holds more titles than anyone else on this list except for John Smith. He is not invincible, as his Gophers underachieved last season, where they were predicted to run away with a National Championship, but Robinson's squad is looking to turn the page and return to glory this year.            Some things to Look Out For in 2009:   Marty Morgan, J Robinson's right hand man left the staff to coach one of Minnesota's all time best wrestlers Brock Lesnar in MMA. How will the Gophers staff and team respond? The Gophers shouldn't be in title competition right now but they have an extremely young and talented team. They had arguably one the best recruiting classes in the nation last year, even after losing Jake Deitchler to the Olympic Training Center.  And while a team title may be a stretch, they have plenty of wrestlers capable of winning it all.  Jayson Ness was the odds-on favorite at 125, leading the nation in falls and finishing as Big Ten and NCAA runner up.  He moves up to 133 looking to make one more step up the podium.  They also return former NCAA Champ Dustin Schlatter, who is also bumping up a weight class in search of another title.  Another guy to keep your eye on is red-shirt freshman Zach Sanders.  Sanders is the most decorated wrestler in Minnesota state history, and should make an immediate impact in the lineup. 6. John Smith, Oklahoma State (Big 12) Athletic Director Mike Holder: Not many people have five NCAA titles to their coaching names. Then again, not many people are John Smith.  Smith is possibly the most decorated wrestler in American history, and has only expanded his legend in the coaching realm.  Smith took over a program decimated by NCAA sanctions at the tender age of 28.   He won an NCAA title in just his second season, but then Cowboys endured a ten year drought, watching Iowa and Minnesota pass them on the national scene. However, Smith brought the Cowboys back to glory in 2003 with an NCAA title as a mature and seasoned head coach. This was the beginning of a Cowboy four-peat, highlighted by one of the greatest teams in history.  The 2005 installment of the Cowboys crowned five NCAA champions, the most in history.  They also set an NCAA record for points scored and margin of victory. All in all, Smith has crowned 23 National Champions, and no doubt has many more on the way.  Few coaches have the international experience or the ability to surround themselves with championship caliber assistants like Smith.  Any wrestler would be crazy not to want to pick his brain.                 Some things to Look Out For in 2009:  Obe Blanc, Jamal Parks, Clayton Foster, Brandon Mason and Jared Rosholt are wrestlers to watch for the Cowboys. Blanc is a former All American who transfers to Stillwater from Lock Haven after an Olympic red-shirt year.  Parks is a high school national champ that is fast, entertaining to watch, and in a wide open weight class. Clayton Foster just took 3rd in the Junior Worlds this summer, which some consider the second toughest tournament in the world. Brandon Mason moves down to 165, is vicious on top, and has already been on the podium.  And Jared Rosholt is ranked #1 in the preseason ranking at heavyweight.  7. Rob Koll, Cornell (Ivy League) Athletic Director Andrew Noel Jr:   Rob Koll has taken the Cornell program to a point where it is a top contender for an NCAA Championship. And unlike any other coach on this list, he has done it without the aid of scholarships or red-shirt years, both not allowed by the Ivy League.  He also has to deal with the rigid academic standards that come with the Ivy League.  But despite these challenges, Koll has built a national power, unseating Lehigh as the dominant force in the EIWA and has put together a team with a realistic shot at a National Title.  He has not only built up the team he has built up the facilities. Through his savy business skills Rob Koll has found a way to build a standalone wrestling facility for his team that ranks as one of the best in the nation.  This will only help him draw blue-chippers to Ithaca.  Facility improvements, a top notch education, and the ability to compete for a winner are the selling points Koll has used to attract some of the nation's best recruiting classes.  He has bucked the common knowledge that great schools can't also have great wrestling, especially if they don't even have scholarships to give.             Some things to Look Out For in 2009:  Cornell is in the hunt!!! The last NCAA Championship that Cornell won in any sport was in 1977 with a title in Mens Lacrosse, but the Big Red have as good a chance as anybody this season.  They have six former All Americans in their lineup, welcoming back National Champion Jordan Leen, Mack Lewnes, Steve Anceravage, and Mike Grey, and former All Americans returning from injury Troy Nickerson and Josh Arnone.8. Cael Sanderson, Iowa State (Big 12) Athletic Director Jamie Pollard:  When the Ohio State job opened up two years back, it set the wrestling coaching carousal in motion.  Cael Sanderson's name was rumored to be at the top of the Buckeyes short list.  Afraid to repeat their mistake from decades ago when Iowa State let legend Dan Gable flee to Iowa, the Cyclones acted quickly, announcing that Bobby Douglas had resigned at that they were hiring Sanderson effective immediately.  Everybody in wrestling knows of Sanderson's accomplishments.  Just like John Smith, he took over his alma mater at the age of 28.  In his first season, Sanderson was named National Coach of the Year, and the Cyclones were national runners up.  He also coached his first of what will be many national champions, with Trent Paulson claiming the title at 157 pounds.  Sanderson has the ability to put together stellar recruiting classes, as few high school wrestlers are able to say no to possibly the greatest collegiate wrestler in American history.  Iowa State has become a haven for upper weights, as the chance to roll around with Cael is one almost every wrestler dreams of.           Some things to Look Out for in 2009:  Some polls have the Cyclones ranked first, ahead of defending champ and archrival Iowa.  This is based on their incredible tournament strength, with potential National Champions Nick Fanthorpe, Nick Gallick, Cyler Sanderson, Jon Reader, Jake Varner, and David Zabriskie in the lineup.  They also match up well with the Hawkeyes in a dual setting.  Hopes are justifiably high in Ames this season.9. Tom Ryan, Ohio State (Big 10) Athletic Director Gene Smith:  For years, Ohio State was seen as a sleeping giant in college wrestling.  With all of the high school talent dripping out of Ohio, it was just a matter of time before the Buckeyes were one of the best teams in the country.  In any college sport, they key to success first and foremost is winning your turf.  This was Ohio State's problem, as top programs across the country came and plucked top talent right out of Ohio.  Not so anymore.  Tom Ryan established himself as one of the premier head coaches in the country by turning Hofstra into one of the best teams in the country, building a program at a school with no tradition, little support, and a conference with few qualifiers.  His success at Hofstra drew the Buckeyes attention, and his hire has paid off nicely.  The Buckeyes finished second in the country last season and crowned two national champions, including Mike Pucillio, who followed Ryan from Hofstra.  Almost more importantly, Ryan has started his domiance in Ohio recruting, signing Tony Jameson and Sean Nemac, as well as securing commitments from prep studs Colin Palmer and Logan Steiber.  If Ryan consistently wins Ohio, there is no reason he won't also win a National Championship.     Some things to Look Out for in 2009:  With National Champions J Jaggers and Pucillio back, the Buckeyes feel like they can knock off Iowa for a National Title.  They'll need to replace National Runner up J.D. Bergman, but with Lance Palmer back at 149, Nikko Triggas and Reece Humphrey ready to make the leap from good to great, and high impact transfers Dave Rella and Cody Gardner making their debut, the Buckeyes will be right back in the thick of things. 10. Pat Santoro, Lehigh (EIWA) Athletic Director Joe Sterrett: Lehigh has entrusted former assistant Pat Santoro to return their program to glory after a rough 2007-08 season.  Santoro's rebuilding job seems to be ahead of schedule after the season's opening weekend where he defeated his former team, the 17th ranked Maryland Terripans.  Santoro had previously been the coach at Maryland for five seasons, overseeing one of the best turnarounds in any NCAA sport.  Maryland was a doormat in the ACC, operated with virtually no scholarships, and the program was at a crossroads.  Rather than drop the program, Maryland hired Santoro away from Lehigh and started the Fear the Turtle program, which led to the full funding of all their men's sports.  Blessed with the full compliment of scholarships, Santoro built a program on the verge of being a national power.  Last year, the Terps finished 17th at NCAA's, and Hudson Taylor was the first Terp All American in over a decade.  Both of these accomplishments seemed unheard of when Santoro took the job.  Lehigh hired him away from Maryland in part because he has led to Lehigh's decline.  Maryland's current roster looks like a Lehigh roster during their glory run in the early 2000s.  He has stolen kids away from Pennsylvania, specifically the Lehigh Valley, and Blair Academy, and those important pipelines have been a key to Maryland's resurgence.  If he can bring those ties with him to Lehigh, watch out.       Some things to Look Out for in 2009:  Lehigh's squad already looks improved after one dual.  Four wrestlers made their debut, with John McDonald and Zach Rey winning.  The key for Lehigh's tournament strength will be the performance of David Craig, the stud in their lineup.  Craig was the nation's top recruit and made the Round of 12 as a true freshman.  But his sophomore campaign was a bumpy one, and he spent the second semester on the bench due to academic issues.  If everything is back in order, Craig should contend to All American, and be the first step in Santoro's rebuilding project at Lehigh.     Ten Coaches Who Need to Win 1. Tom Minkel (Michigan State): Once upon a time, Michigan State was one of the flagship programs of the Big Ten.  They are one of only seven different schools to win a National Championship since 1960.  But last season, the Spartans qualified just one wrestler for the NCAA Tournament. Seeing that the Big Ten received over 70 qualifiers, this number is particularly damning.  Michigan and Central Michigan have consistently been beating them to top level in-state kids, and although Michigan State has had stars in the past few years, they have struggled to develop a deep lineup.  This has the natives restless.  Tom Minkel needs a breakout year in a big way. His contract is winding down and there certainly are candidates eyeing this potential opening. 2. Thom Ortiz (Arizona State): Like Michigan State, Arizona State is one of the seven schools to win a title since 1960. Also like Michigan State, they no longer are a perennial top five team. However, unlike the Spartans, the consequences have been dire in Tempe.  The Sun Devils, once the premier program in the Pac-10, barely survived their athletic department's chopping block after last season. A few powerful alumni donated a boatload of money, and will expect a return on their investment. Therefore, Arizona State's struggles at the NCAA Tournament need to end soon. Anthony Robles will certainly be an impact wrestler this season, but more are necessary to restore this team to prominance. 3. Carl Adams (Boston University): There are number of disadvantages that Carl Adams has at Boston University. The first is that Massachusetts hardly provides him with a fertile recruiting base. Second, he is the third fiddle of winter sports at BU, where hockey is the undisputed king, and basketball is among the top programs in the American East. But he does have an advantage that many coaches across the county, including some in much bigger conferences do not: a full compliment of scholarships. In a day in age where so few schools have the allotted 9.9, BU needs to be able to produce more than one All American every 20 years. Mike Roberts certainly had a good year last season, and Hunter Meys was a big recruit, but these need to be the exception, not the rule, if BU wants to be a more national player, and if the balance of power will start to swing from the midwest to the east. 4. C.D. Mock (North Carolina): C.D. Mock certainly has recruited well, but does not have the expected national accomplishments to show for it in his tenure at North Carolina. He has had success in the ACC, winning a pair of conference titles, but has not been able to translate it into significant national success, with only Evan Sola attaining All American status under Mock. He has recruited Pennsylvania especially well, but the slew of highly touted wrestlers from the Keystone State have underachieved. Some in the Tar Heel camp fear that Maryland, Virginia, and North Carolina State have passed UNC in the race for the ACC. In an ever improving conference, it's important that Mock and the Tar Heels keep up. 5. Rocky Bonomo (Lock Haven): Years ago, it was Lock Haven that was the dominant small program in Pennsylvania. Like Edinboro, Lock Haven is a small Division II school competing at the Division I level in wrestling. They too have a strong tradition of nationally competitive teams, with studs like Cary Kolat and Jamarr Billman both wrestling here.  The expectation of many in Pennsylvania is that they should still be strong. However, Pennsylvania talent has increasingly gone to Penn State, Lehigh, and Edinboro when they stay in state. There also has been a huge flock of talent leaving the state, particularly to go to the ACC.  This is partly responsible for that conference's resurgence, but also for the regression of schools like Lock Haven, East Stroudsburg, and Clarion. If Bonomo is going to turn the program around, he is going to need to start keeping some of these kids in state. 6. Jack Spates (Oklahoma): You might wonder what a guy who has had more top five finishes than 90% of the coaches on this list is doing on the hot seat. But a 39th place finish at last years nationals will put the heat on for any Oklahoma sport. Part of Jack Spates ailments may be contributed to Oklahoma's high school wrestling settling into the second tier nationally.  Clearly, there is work to do here.  They've started by revamping the coaching staff, the backbone of any successful program, as well as their facilities.  Jack Spates has recently raised the money and built a state of the art facility that has upped the ante on the the spending war between programs. Furthermore Jack Spates brought in Michael Lightner, former 4x All American and NCAA Champ, plus they have renovated their wrestling room, which gives them an advantage both functionally as well as the "wow" factor for recruits.  But with these new tools in place, success will be the expectation.  In early season competition at the Brockport Open the Sooners look stronger, knocking off Edinboro, Central Michigan and Kent State, all ranked opponents. With Oklahoma's tradition and history, the facilities they have, and the support from the Administration they need to be knocking on the door to the top ten and be moving towards the top five for next year.   7. Jim Beichner (Buffalo): Coach Beichner has accomplished some pretty phenominal things at the University of Buffalo.  He took over a program in the late 1990s that had won six matches combined in the four years before he was hired.  In his first five years, Beichner's teams had won 50 matches.  He's coached an All American in Kyle Cerminara, and revived a lifeless program.  Now it is time for Buffalo to take the next step.  They are one of the MAC's fully funded programs, and as we've seen earlier in this list, it is possible to be a national caliber team in that conference, just ask Tom Borrelli.  Tom Ryan built Hofstra's program around New York kids, for whom Buffalo is the only other option in the state.  Buffalo is also painfully close to both western Pennsylvania and Cleveland, two wrestling hotbeds.  If Coach Beichner can tap into these advantages, his program could be a sleeping giant.   8. Randy Stottlemeyer (Pittsburgh): Coach Stottlemeyer is an institution at Pitt.  He is one of the longest tenured coaches in the country, approaching his 30th year as head coach.  But it is tough to look at Pitt's program and think of the potential.  Located in the heart of wrestling country, Pitt has never struggled to bring in top notch talent.  But Pitt has had a problem getting over the hump and becoming the national program that they should be.  Keith Gavin the last two seasons certainly was a great story, but National Champions are too few and far between at this school.  This is a top 10 team waiting to happen, but they've even slipped in dominance in their own conference, watching Edinboro pass them in the last few years.  There are plenty of good kids at Pitt, most notably red-shirt freshman Tyler Nauman, but it's time for Pitt to be among the best programs in the country.      9 Brad Penrith (University of Northern Iowa): Northern Iowa has always been the little brother of Iowa college wrestling.  It is tough operating in the shadow of Iowa and Iowa State, but the Northern Iowa advantage is in it is in Iowa.  I've alluded to Pennsylvania and Ohio as being the two strongest states in the country, but Iowa is the most wrestling crazy.  Traditionally, Northern Iowa has been very strong, but Coach Penrith's career record of 70-57 is underwhelming.  On one hand, I give him credit for going out and scheduling tough opponents, but they also compete in the Western Region, and their conference schedule is hardly like wrestling in the Big Ten.  Northern Iowa has posed as a major program for a while, but needs the consistency to actually be one.    10. Dave Amato (Brown University): There is a deep divide in the Ivy League.  Cornell, Penn, and Harvard have clearly pulled away as the class of the league, leaving Columbia, Princeton, and Brown a step behind.  But Columbia has had a two time All American, Matt Palmer, in the recent past, and Princeton has just hired Chris Ayers, a young member of the Pat Santoro coaching tree.  Amato has been at Brown for twenty five years, but has only produced two All Americans, none since 1998.  Brown also has only had two winning seasons in the last decade.  They are hampered by a lack of scholarships in a major conference, which makes this one of the more difficult jobs in the country.  But the results have not been there.   Flowrestling http://www.flowrestling.org/articles/view/647-highest-ranked-coaches-and-coaches-in-must-win-situations Thu, 13 Nov 2008 11:27:00 -0500 http://www.flowrestling.org/articles/view/638-unnecessarily-large-season-preview Ian McCutcheon FloWrestling  Season previews are kind of pointless.  October is a time for questions, most of which can’t possibly be answers until March.  Take the theme of last year’s previews for example.  Minnesota was going to score the most points in NCAA history, Iowa was inexperienced and had distractions to overcome, Dustin Schlatter was ready to prove his 3rd place finish was a fluke, and Jordan Leen’s parents were the only people thinking title.  As history tells us, this was all flawed logic.  Basically, what I’m trying to get at is predictions are useless.  Instead I want to focus on two major categories to flesh out my preseason thoughts, what we know will happen during the season, and what we’re sure we’re going to find out.  Here is my mega-NCAA season preview.  What We Know  Iowa will be tested:  Are the Hawkeyes the favorite?  No doubt about it.  No lineup can match the firepower they have with Charlie Falck, Joey Slaton/Daniel Dennis, Alex Tsirtsis/Dan LeClere, Brent Metcalf, Jay Borschel, and Phil Keddy all high AA or title threats.  But they certainly aren’t invincible.  The questions at 133 and 141 are problems any coach would love to have, but it also takes the right type of athlete to be able to deal with a competition like that.  It’ll also be seen how team morale is be affected with two potential All Americans on the bench, especially if they are seniors.  Beyond those issues, there also are plenty of teams with enough ability to dethrone Iowa.  Iowa State seems to match up well with the Hawkeyes and has plenty of potential champs.  Cornell could score a ton of points at the tournament and welcomes back Troy Nickerson to an already stacked lineup.  And Ohio State appears to have an even stronger and more mature line up, which is impressive considering their second place finish a year ago.  Iowa is the pick for now, but by no means is it in the bag.  There will be a freshman that everybody is talking about:  People like what’s new.  Combine that with how prevalent high school wrestling is on the national scene and people love to anoint true freshman as contenders.  This year could look a lot like 2006, which saw two freshman in finals.  The high school class of 2008 is one of the strongest in years.  Plenty of blue chippers with eschew red-shirts and compete as true freshman.  All reports seem to have Quentin Wright jumping right into the lineup at Penn State.  Wright has a resume that included a number of wins over college wrestlers, and has created buzz no Penn State freshman has received since Cary Kolat.  Andrew Howe at Wisconsin is another hot name and with 165 lacking a lot of stars, he could end up with the best postseason finish of anyone in his class.  But most of the attention is focused on the fictitious rivalry at 157 between Scott Winston of Rutgers and Jason Welch of Northwestern.  Welch has received Metcalf/Schlatter/Nickerson like hype, and has a skill set that is matched by few.  Winston is a bull of a wrestler, and helps legitimize the Rutgers program, a perennial sleeping giant.  There was plenty of debate as to who the best recruit in the country was, and now their supporters will get to see.  Someone will get hot early:  We saw it last season with Darrion Caldwell and Lou Ruggirello.  Somebody will come out of the gate and annihilate all comers.  This will announce them as a player on the national scene.  It’ll be somebody who is a pinner, since falls garner the most attention.  By January, whoever this is will have cooled down, whether it be unspectacular wins over lesser opponents, or a loss to another ranked wrestler that “exposes” the early season phenom.  By March they’ll be back off the radar, then surprise people when they make a run at NCAAs.  My pick: Corey Jantzen blows through the early part of his schedule and impressively wins Vegas.  Pat Santoro is a good coach:  One of the most anticipated matches of the season is the Pat Santoro Bowl, which will pit Maryland against Lehigh the second weekend of the season.  The program Santoro built will come to fruition this season, where the Terps are loaded, and could put ACC wrestling back on the map.  More on that later.  Meanwhile, Santoro is taking over a once proud Lehigh program seemingly falling on hard times.  They will be noticeably better, especially from their feet, where they struggled mightily the past few years.  Santoro will diversify the Hawks offensively, and look for at least one of their young wrestlers to blossom into an All American contender.  They won’t be dormant for long, especially once he gets his kids in there.  Somebody will come out of nowhere to win a title:  We think we know, but we really have no idea.  The beauty and the curse of college wrestling is that all it takes is one good weekend to cement your name among the immortals.  The trick is seeing it coming.  Weights like 141 and heavyweight are so wide open this season that somebody from outside the top ten or the traditional power conferences very well could sneak up on everybody.  Just don’t be surprised when it happens.  Not everybody will repeat:  History tells us that about one third of defending champs defend their title.  Angel Escobedo, J Jaggers, Brent Metcalf, Jordan Leen, and Mike Pucillio all return with a target on their backs.  Escobedo (Indiana) and Pucillio (Ohio State) both have to deal with bona fide studs returning to their weight classes, Jaggers (Ohio State) is getting little respect from pre-season prognostications, and Leen (Cornell) was the biggest surprise in recent memory.  Only Metcalf seems to be a heavy favorite to repeat.  He very well may be the only one.  The buzz weight is 157:  There are three wrestlers this season ranked at 157 that have won NCAA titles in their career.  And the best wrestler at 57 might not even be one of them.  Gregor Gillespie (Edinboro), Jordan Leen, and Dustin Schlatter (Minnesota) all have titles to their name.  Gillespie is as exciting as anybody in the sport; Leen had the toughest road to finals of anybody and is the defending champ.  And Schlatter, the former second coming, will be the most scrutinized wrestler in America after a tough junior year.  But the favorite here might be Mike Poeta of Illinois, who is probably the best current wrestler without a title.  He lost a classic to Leen in finals last season, and should be loaded for bear this year. Beyond these four, there also is Dan Vallimont of Penn State, who was the most improved wrestler in America, J.P. O’Connor of Harvard, who could not be more underrated, returning All Americans Cyler Sanderson of Iowa State and Matt Moley of Bloomsburg, plus Adam Hall of Boise State, Johnny Bonilla-Bowman of Hofstra, Matt Coughlin of Indiana, and a slew of other guys that could end up on the podium.  In my opinion, this year’s 157 is even better than last season’s 149.  No weight class will be more exciting.  What We Will Find Out  Can Metcalf do it? Last season, Mr. Metcalf put together one of the most impressive performances in recent memory, rolling easily through a stacked weight class to win a national title and the Hodge Trophy in his first year of competition. The trick now is repeating the feat, which may not be as easy as advertised.  No wrestler has repeated at 142/149 since Pat Santoro in 1988.  That is twenty years worth of very good wrestlers that couldn’t defend their title.  149 is always loaded.  Even though Metcalf has navigated the mine field once, he’s the man to beat now instead of the newcomer looking to make his mark.  To quote the great Charles Barkely “There’s no such thing as a second year slump, they just didn’t know who your ass was.”  They know who Metcalf is now, and every 49 pounder in the country is training specifically to beat him.  He very well might repeat, but it won’t be as easy as advertised.  How has the year off treated Jake Herbert and Troy Nickerson?  Because of the Olympics and injuries, we were without two of the biggest stars in college wrestling last season.  Jake Herbert of Northwestern is back to defend his title at 184, with infinitely more questions than answers.  He was a wrecking ball two years ago, but has a number of head scratching losses in his year off, including a folkstyle defeat by Jake Varner of Iowa State, who he pummeled in finals the year before, and a freestyle loss to Tyrell Todd of Michigan.  Both of these competitors fell to Mike Pucillio last season, who now wears the belt at 184.  If the 2007 version of Herbert shows up, he should win.   But who knows what a year off will do.  Nickerson on the other hand was bit by the injury bug.  He challenges Poeta for the distinction of best current wrestler without a title.  He’s come dangerously close twice.  But there are questions both about his recovery and where he will wrestle this season.  Common logic seems to think he’ll make 125 again, in a weight class that is suddenly ruled by Angel Escobedo.  For both wrestlers, they are welcomed back to a completely different landscape and a new mountain to climb.  Will moving up help?  A number of high profile wrestlers are moving up a weight class this season.  The strategy certainly paid off for guys like Chad Mendes and Eric Tannenbaum, but the wrestling community always seems to think that the farther the cut, the better (just look at the David Craig speculation).  Some of these guys will definitely buck common logic.  For Dustin Schlatter, I think the move up to 157 could be a great one.  His offense has all but disappeared, and he hasn’t been healthy in three years.  He was gigantic for 149, and I can’t help but think the cut was killing him.  When healthy, he’s as good as they get.  Furthermore, I’m pulling for the kid.  He’s too talented to not have a great senior year.  Jake Varner moves up to 197, where he begins the year ranked 1st by most publications.  Varner is an immovable object, and I don’t think the 13 pound jump will hurt him defensively.  He, however, moves into a loaded field where the contenders match his strength.  It will be even more imperative for him to generate offense, which is certainly not his MO.  I also wonder if he’ll be as effective on top against the big boys.  Most of the contenders here are physical specimen, and Varner will be hard pressed to overpower them.  Jayson Ness was a monster for 125, and there is no surprise he moves up.  Until his finals match, he was all but crowned the champion, and has lost almost all of his buzz coming into this year. But make no mistake, he might be the favorite at 133.  I think his skills will translate smoother to the higher weight class than Varner, who he is similar to.  He lives on top, but his half series is made for the lower weights.  JP O’Connor, Matt Kyler, Mike Grey, Adam Hall, and Tyrell Todd are other potential All Americans who will try to get it done by moving up.  Which surprise champs are for real?  All offseason long Jordan Leen and J Jaggers have heard that they were fluke champions, and that they’d be hard pressed to duplicate the feat.  Each had tremendous weekends, and knocked off the best wrestlers in their weight classes.  Their titles were well earned.  But both will face the added challenge of being the defending champ.  For some, a title gives them a new fire, and they wrestle better than ever.  Others wilt under the pressure of being the champ.  Leen is faced with battling the toughest weight class in the country.  Repeating would be admirable.  However, Jaggers is just scratching the surface of how good he can be.  Especially if he’s healthy (which is always a problem), I see his run being like Joe Dubuque or Matt Valenti, defending champs who received little or no acclaim, then came back and ran through the tournament.   Who is this year’s Nebraska?  Off season jokes aside, Nebraska was beyond impressive last year.  Before the year started, they were just outside the national radar.  They had the pieces in place to compete, but had yet to prove they were a real player.  By the end of the year, they were a top 3 team, and announced the rejuvenation of the program.  This year, the Wisconsin Badgers are the team lurking to join the top 5.  The Badgers feature returning potential All Americans Kyle Ruschell, Dallas Herbst and Kyle Massey.  Massey and Herbst both could win titles, and they are experienced and steady at 141 and 184.  Barry Davis has an experienced and battle tested core which should mix nicely with the best recruiting class in the nation.  The aforementioned Andrew Howe will definitely start and depending on the situation in the room, we may see Ben Jordan.  These two certainly are talented, and balance the Badger lineup to the point where team hardware may be in their future.  What teams will crash the party? With the new qualifier system as well as a shifting balance of power among mid-majors, it is entirely possible that we will be seeing a handful of new teams creep into the upper echelon of college wrestling.  Obviously the Big Ten and Big 12 will always be the big boys, but the Pac-10 and ACC could start stealing spots from the EIWA, MAC, and EWL sooner rather than later.  Boise State is in the middle of this transformation, and has the firepower to finish in the top 10.  I really like Adam Hall and Kirk Smith this year to be in the title mix.  They are the great hope for the western part of the country.  Oregon State is a few years behind the Broncos, but also will be a perennial contender in the coming years.  Virginia and Maryland are also on the move.  The Cavaliers will field a solid team, filled with NCAA qualifiers.  Look for breakout years from Mike Chaires, Ross Gitomer, and Nick Nelson.  Meanwhile, Maryland is setting the blueprint for rebuilding a mid-major from scratch.  There are justifiably high expectations in College Park.  Hudson Taylor is a popular pick to win 197 and if he wrestles, Mike Letts is due to All American at 174.  But the Terps strength comes in their rising crop of stars.  Steve Bell, Eric Medina, and Brian Letters all have earned pre-season rankings, and each could make a leap from good to special.  The Terps also have sleepers in Brendan Byrne and Alex Krom who are both tough and vastly underrated.  That is seven wrestlers they could score points from, and their showing could be the start of the return of the ACC.  Who makes “the leap”?   Every year, there are guys that make the leap from good wrestler to All American caliber.  Sometimes it takes a coaching change, sometimes it’s a change in attitude, sometimes it’s just a year of maturity.  But there are stars out there waiting for it to happen.  Here is one at each weight class.  At 125, everybody forgets how good of a wrestler Brad Pataky is.  He took rare back-to-back redshirt years because of the Olympics, but he was one of the best high school wrestlers in America, and will contend in an open weight class.  At 133, Reece Humphrey puts it all together.  He’s had an amazing few runs in the summer, and his hard work in freestyle will translate to folk finally.  As I mentioned earlier, with a year under his belt Corey Jantzen will be a force at 141.  At 149, Cesar Grajales does not receive the hype of his little brother, but is ready to be an All American.  Although Penn has had a difficult offseason, the movement of guys up to 157 opens the door for his breakout year.  Last year, 157 saw the biggest leap when Dan Vallimont announced his presence as a star.  This year, Adam Hall will put it all together.  At 165, Donnie Jones has had a career full of injuries.  If he is finally healthy, he will be the next in a long line of Jones brothers to star for West Virginia.  At 174, as mentioned before, if Mike Letts does not red-shirt, he will be a huge point scorer for the Terps.  He’s had two disappointing NCAA tournaments, but won’t have a third.  At 184, Edinboro’s Chris Honeycutt lives up to his St. Ed’s pedigree.  Tim Flynn is among the best coaches in the country, and Honeycutt helps Edinboro live up to their “little powerhouse that could” billing.  At 197, the pride of Idaho Clayton Foster gives the Oklahoma State Cowboys another hammer at the top to go along with Jared Rosholt.  At heavyweight, Lehigh will receive a boost from red-shirt freshman Zack Rey, who in a shallow weight class could find himself in position to be a four-time All American, and the start of Pat Santoro’s rebuilding project.       Flowrestling http://www.flowrestling.org/articles/view/638-unnecessarily-large-season-preview Thu, 06 Nov 2008 12:30:00 -0500 http://www.flowrestling.org/blogs/blogger/Joe Williamson/4587-maryland-at-lehigh Alright guys, the season has begun and we got our first taste of wrestling from the super 32, the Buffalo Open, and the Iron Horse. Now this Sunday we bring you the first dual of the year. We could not be more excited to kick off the dual season with Maryland traveling to the Lehigh Valley to wrestle the Mountain Hawks. Besides that fact that two great teams will be stepping on the mat to battle through ten weight classes head to head, this dual has an interesting background story. Pat Santoro was the assistant coach for the Hawks for nine years before he took over the head coaching job at Maryland for five years. During those five years, Santoro coached the Terps to its first ACC title in 35 years, entered the national rankings for the first time since 93, and produced Maryland's first All-American since 97. During his last two years at Maryland, the team finished with a 33-9 dual meet record. Now Pat Santoro will be squaring off in his first dual meet back at Lehigh against the team he coached for the past 5 years. If this is not enough, Marylands head coach, Kerry McCoy, spent time on Lehigh's coaching staff. Before becoming Stanfords head coach and coaching the Cardinals to their second highest finish ever. McCoy also coached along side Santoro at Lehigh. He helped 14 wrestlers at Lehigh earn All-American honors and two national champs. Finally, it may be noted that while McCoy was wrestling at Penn State, Pat Santoro was on staff at Penn State. We hope to be LIVE on Sunday Nov. 9th for the Maryland at Lehigh dual 1:00 P.M. ET. SEE YOU THEN!!!! Joe Williamson http://www.flowrestling.org/blogs/blogger/Joe Williamson/4587-maryland-at-lehigh Wed, 05 Nov 2008 14:44:00 -0500 http://www.flowrestling.org/blogs/blogger/Brandon Scott/4540-super-32-the-aftermath And thus, the biggest, earliest and best preseason tournament of the year is concluded. What's left after a long, great day of wrestling? Movers and shakers! Some wrestlers staked their claim as greater than anyone realized, while others pronounced themselves verified, and still others may have hurt themselves in the wake of their placement (or non, as the case may be)sheesh, that was wordy. 103:1. Alex Cisneros (Selma, CA)2. Jacob Crawford (Milbrook, VA)3. Joe Orecchio (Don Bosco Prep, NJ)4. Jon Fahy (Trinity, KY)5. Jake Smith (Robinson, VA)6. Shyheim Brown (Central Dauphin, NJ)7. Brandon Jeske (Poquoson, VA)8. Nathan Kraisser (Centennial, MD)Right: Cisneros, Kraisser, OrecchioWrong: Hall and Ralston didn't place, although Hall was one match away.Wash: Francaville didn't show up and Wilbourn moved up.Best Job Award: Definitely Cisneros, the CA stud traveled across the country and got the job done.? Just a freshman, he has a bright, bright future.? He should place himself in the rankings after his performance. 112:1. Devin Carter (Christiansburg, VA)2. Robert Dyar (Vestavia Hills, AL)3. Jerome Robinson (St. Ignatius, OH)4. Bryan Whitt (Norfolk Academy, VA)5. Brian St. James (Centennial, GA)6. Josh Fisher (Roane County, WV)7. Terry Dawson (Brandon, FL)8. Narcisco Inchaurrequi (Lorain Southview, OH)Right: Devin Carter BABY! (Yes, on a technicality, but a big technicality!) Jerome Robinson.Wrong: Stephen Spradlin, Kory Mines and Ryan Renkey did not place. Mines was two matches away.Wash: Megaludis, Throckmorton, Boylan did not show.Best Job Award: Robert Dyar. Showing that there are other sports in Alabama other than football, Dyar defeated OH State Placer Jerome Robinson in the semis.119:1. David Klingsheim (Liberty, CA)2. Frank Goodwin (Mt. St. Joseph, MD)3. Camden Eppert (Anderson Highland, IN)4. Shane Gentry (Colonial Forge, VA)5. AJ Schopp (Tyrone, PA)6. Alan Waters (Park Hill, MO)7. Tyler Cox (Campbell County, WY)8. Mitchell Port (Bellefonte, PA)Right: Gentry.Wrong: I had Klinghsheim too low. Waters and Cox finished much lower than I predicted. This will probably put to rest any argument for Cox as a viable #1. At least until further notice. Wash: Frank Cagnina and Zach Neibert moved up (Niebert to 130??!!). Sean Dolan didn't show up. Evan Warrington was a match away from placing.Best Job Award: Has to be Klingsheim. Beat Waters 10-2 in the semis and finished the deal to take home a Belt.125:1. Tucker Armstrong (St. Paris Graham, OH)2. Frank Cagnina (Queen of Peace, NJ)3. Michael Garofalo (Colonial Forge, VA)4. Nathan Pennessi (Greater Latrobe, PA)5. Kyler Killian (Middletown, PA)6. Nikkolas Pena (Selma, CA)7. Ryan Fillingame (Sultana, CA)8. Eric Dunnet (Eastern, NJ)Right: Armstrong, Cagnina.Wrong: Jamie Franco, Raymond Borja (match away), Tony James, Tyler Liberatore and Brandon Westerman all did not place.Wash: Jimmy Chase didn't showBest Job Award: Tucker Armstrong. I told you the kid was tough. What a tuneup for the gauntlet that is the Ironman.130:1. Zach Neibert (St. Paris Graham, OH)2. Sam Sherlock (West Mifflin, PA)3. Joey Lazor (Union Grove, GA)4. Corey Mock (Chapel Hill, NC)5. Jacob Walters (St. John, MI)6. Taylor Walsh (Camden Catholic, NJ)7. Chris Dardanes (Oak Park-River Forest, IL)8. Erick Spjut (The Woodlands, TX)Right: Mock, Dardanes, Spjut.Wrong: Anthony Curcio, Daniel Osterman(match away) did not place.Wash: Schenk and Harper did not show. Squires moved up.Best Job: Zach Neibert moves up two weight classes and wins a pretty tough tournament. What a great job. The only question now, is, what does the do to the St. Paris Graham lineup?135:1. David Taylor (St. Paris Graham, OH)2. Josh Kindig (Blue Mountain, PA)3. Ellis Coleman (Oak Park-River Forest, IL)4. Josh Dziewa (Council Rock, South)5. Kodi Silvestri (Walkill Valley, NJ)6. Stephen Dutton (Rocky Point, NY)7. Wilson Metellus (South Dade, FL)8. Ian Squires (Colonial Forge, VA)Right: The top FOUR baby! (and in order)Wrong: NoneWash: Joe Lospinoso moved up. Best Job Award: David Taylor. Silences the naysayers and routinely wrestled and beat (and sometimes dominated) much bigger opponents. His riding is uncanny, and dangit, he's starting to look like his future coach, Cael Sanderson. His ankle pick is eerily reminiscent of his future coach, too.140:1. Andrew Alton (Central Mountain, PA)2. Taylor Massa (St. John, MI)3. Drake Houdashelt (Fort Zumwalt West, MO)4. Ben Dorsay (Cox, VA)5. Mark Hartenstine (Easton, PA)6. Cody Combs (Sussex Central, DE)7. Colin Shober (Schuykill Valley, PA)8. Philip Marano (Northampton, PA)Right: Alton, Massa, Shober and CombsWrong: Troy Silver (1-2, ouch) and Mike Nevinger Wash: Colin Palmer and Steven Sandefer did not show.Best Job Award: Massa. Proved that he is ready to battle on the high school level. The middle school phenom is talented in all three styles.145:1. Jackson Morse (Lowell, MI)2. Joseph Napoli (Cumberland Valley, PA)3. Dylan Alton (Central Mountain, PA)4. Joe Cozart (Brandon FL)5. Ryan Dunphy (Passaic Valley, NJ)6. Nick Waldrop (Freesom, CA)7. Blake Roulo (Matoaca, VA)8. Harrison Hightower (University, OH)Right: Morse, Napoli, Alton, Cozart, Roulo (kinda), HightowerWrong: Gabriel Bird, Kaleb Friedley Wash: David Habat moved upBest Job Award: Jackson Morse. I told you this was the toughest weight class and Morse proved he is one of the nation's best. The Michigan state champ defeated the #1 or #1A ranked JUNIOR in the nation, in the semis.152:1. Marshall Peppelman (Central Dauphin, PA)2. Brandon Rolnick (Lawrencevill School, NJ)3. Taylor Knapp (Collins Hill, GA)4. David Habat (St. Ignatius, OH)5. John Hayden Countryman (Prattville, AL)6. Matthew Spataro (Bergen Catholic, NJ)7. Chris Moon (Fauquier, VA)8. Jimmy Vollrath (Council Rock South, PA)Right: Peppelman, Rolnick, KnappWrong: Glenn Cannici, Alex Eggers, Issah Meade, Wally FigaroWash: Adam Miller moved upBest Job Award: Peppelman. He handled the move up in weight classes quite amicably. Only close match was Rolnick.160:1. Justin Armstrong (Bishop Lynch, TX)2. Adam Miller (Sparta, MI)3. Corey Lear (Benton, PA)4. Ed Shupe (Council Rock South, PA)5. Mike Dessino (Middlesex, NJ)6. Tristan Warner (Cumberland Valley, PA)7. Daniel McGillivray (Fauquier, VA)8. Jack Roberts (Union Gove, GA)Right: Armstrong and LearWrong: Stephen West (match away). Zach Berridge and John Nichols. What can I say? I'm a Florida Homer.Wash: Jason Luster, Derek Felton and?Briar Runyan did not showBest Job Award: Armstrong. Beats Lear and Miller consecutively. 171: 1. Andrew Clement (Grassfield, VA)2. Stephen Doty (Kirkwood, MO)3. Anthony Saulle (Delran, NJ)4. Ryan Callahan (Wallkill Valley, NJ)5. Jacob Harmer (Gainesville, FL)6. Jamie Westwood (Queen of Peace, NJ)7. Braden Carter (Christiansburg, VA)8. Willy Crawford (Fluvanna, VA)Right: Saulle, Harmer, CarterWrong: Ethan Blackstock, Levi Clemons (match away)Wash: Tanner Eitel, Ed Ruth, and Nick Milano did not showBest Job Award: Clement. As far as I can tell, Clement did not wrestle last year. I heard it was due to injury. He is a two-time VA state champ, and it looks like rust will not be a factor as he establishes himself as a national-caliber wrestler.189:1. Derrick Borlie (Millbrook, VA)2. Nicholas Mills (University, OH)3. Nicholas Ruggear (Oxford, PA)4. Josh Smith (Octorara, PA)5. Caylor Williams (Palm Bay, FL)6. Harrison Honeycutt (Lake Norman, NC)7. Ben Brooks (Oak Park-River Forest, IL)8. James Nicholson (Upper Moreland, PA)Right: Mills, Borlie, Smith, WilliamsWrong: Piro (match away)Wash: Dallas Brown, Dillon Kern and Billy Kurling did not place.Best Job Award: Derrick Borlie. Beats Smith (PA State Placer) in semis and Mills (OH State Placer) in finals.215:1. Antonio Giorgio (Warwick, PA)2. Christian McLean (Southwest Guilford, NC)3. Nicholas McDiarmid (Fowlerville, MI)4. Ryan Nelisse (Elyria, OH)5. Willie Wiggins (South Dade, FL)6. Fred Moses (Argo, IL)7. Christopher Penny (Frank W Cox, VA)8. Zachery Walker (Lassiter, GA)Right: Giorgio, Wiggins, McDiarmind, NelisseWrong: CJ Collins, Vinny Campanile, Pierce EmbryWash: Preston Willared did not showBest Job Award: Antonio Giorgio further cements himself as one of, if not the best upper-weights (189 - 285) in the country. 285:1. Sam Brownlee (Canon-McMilan, PA)2. Joe McElhinney (Cochranton, PA)3. Adam Peters (Cleveland, TN)4. Andrew Severson (St. Benedicts, TN)5. Zach Hanson (Parkersburg South, WV)6. Patrick Quinn (Gray's Creek, NC)7. Greg Clarke (Franklin County, VA)8. Peter Codella (Collins Hill, GA)Right: BrownleeWrong: None (I only picked Brownlee to win)Wash: NoneBest Job Award: Brownlee. Repeats as Super 32 winner.Most Outstanding Wrestler of the Tournament:Jackson Morse. There is no other way to put it. The kid not only shows he is one his state's best (MI) but proves he is worth a look by every school in the nation. Biggest Surprise:Technically is Jackson Morse, but he has an award already. In that case, it has to be Zach Neibert. The supposed 119lb starter for Graham, jumps up two weight classes and wins convincingly. Brandon Scott http://www.flowrestling.org/blogs/blogger/Brandon Scott/4540-super-32-the-aftermath Sun, 02 Nov 2008 01:01:00 -0500 http://www.flowrestling.org/articles/view/630-the-quintessential-ben-askren-review I get to reading a lot of wrestling books and DVDs. Recently I got a couple DVDs from Ben Askren about his career. It is essentially a compilation of all his matches as an athlete, and some cool behind the scenes stuff, some that I have never seen. I think it is really powerful because rarely do you get to see this kinda raw footage from a guy who has changed college wrestling with his technique, personality and pure confidence in himself.  One thing I learned from watching this is that Ben Askren never seemed to be on the defensive even if he was locked up in a cradle on his back. You could actually see him working to score from there. It was also cool to see some of the matches that I have heard people talking about. Some of my favorites is his first bout with Chris Pendleton, where he lost, and of course the next favorite is his Freshman year quarterfinals match with Brad Dillon from Lehigh. Before your eyes you see how Ben Askren became the wrestler he became. This is a guy who totally changed the expectations for college wrestling with his crazy technique and this DVD proves it. Ben also has some high school matches on there but I wasnt into those as much as the college ones. There is also a crazy long 25 minute highlight film (which is cool.) If you just like wrestling and are interested in the sport the DVD isnt going to be something for you. If you are a student of the sport you are going to want to have these DVDs. IF your an extreme fan of the sport you also will want to have these DVDs. You can get the DVDs HERE. Watch Chris Pendleton talk about his first match between Ben Askren. Watch John Messenbrink talk about Ben Askren's first State Title. You can watch Brad Dillon mention his NCAA Quarterfinal final overtime Bout. Flowrestling http://www.flowrestling.org/articles/view/630-the-quintessential-ben-askren-review Sat, 01 Nov 2008 20:58:00 -0500 http://www.flowrestling.org/blogs/blogger/Rollie Peterkin/4508-on-mentors Over the years, I’ve been blessed to be surrounded by truly great people who have taught me many lessons. My mentors have come in all shapes and sizes, and there are a few things I’ve tried to remember to make the most of them. Seek out the best The best way to learn is from those who have “been there”—someone who has already navigated successfully through the peaks and valleys of life’s journey. These are the best kind of mentors. Many people claim to be experts, but almost nothing can compare to first-hand experience. No one reaches triumph without tribulation, so odds are whatever it is you are struggling with, someone has been in your shoes before and succeeded. Follow their lead. Learn from everyone Just because someone doesn’t have a Nobel Prize or Olympic gold medal, doesn’t mean they can’t be a mentor. Everyone has a nugget of wisdom to offer, the hard part is finding and extracting it. Two summers ago, I worked landscaping with a bunch of tough, blue-collar guys. During the day, we busted our asses hauling timber and seed bags, and on the lunch breaks we did push-ups. Not only did I get stronger that summer, but I learned a lot from the guys. They worked hard all day and never complained. I still admire that. You can find inspiration in the most unexpected places, from the most unexpected people. It’s always good to get a different perspective. Keep in mind that everyone has their own area of specialty. Observe what not to do Although I believe everyone has something to teach you, not all lessons are positive. Sometimes the best thing a person can offer is what not to do. If you learn from the mistakes of others, you can avoid repeating them yourself. In his Meditations, Marcus Aurelius reminds, “Say to yourself in the early morning: I shall meet today inquisitive, ungrateful, violent, treacherous, envious, uncharitable men.” This is a recurring topic and he constantly tells himself to rise above and learn from these nuisances. Some of my best lessons have about come this way. People will make mistakes, they will be lazy, they will wrong you. If you don’t make a note of it, you may find yourself walking down the same dark alleys. The sooner you identify what you don’t want to be, the sooner you will get to where you want to be. More here. Rollie Peterkin http://www.flowrestling.org/blogs/blogger/Rollie Peterkin/4508-on-mentors Fri, 31 Oct 2008 23:23:00 -0500 http://www.flowrestling.org/articles/view/623-amateur-wrestling-news-prep-40 2008 Pre-season Rankings by Bob Preusse   1.   Blair Academy N.J. 2.   St. Paris Graham Ohio 3.   Northampton Pa. 4.   Central Dauphin Pa. 5.   Apple Valley Minn. 6.   St. Edward Ohio 7.   Wyoming Seminary Pa. 8.   Catoosa Okla. 9.   Huxley Ballard Iowa 10. Montini Catholic Ill. 11. Iowa City West Iowa 12. Central Mountain Pa. 13. Massillon Perry Ohio 14. Bishop Lynch Texas 15. Cumberland Valley Pa. 16. Eastern Regional NJ 17. Don Bosco Iowa 18. St. Mark Del. 19. Shady Side Academy Pa. 20. Brandon Fla. 21. Simley Minn. 22. Providence Catholic Ill. 23. Clovis Calif. 24. Wausau West Wisc. 25. Roseburg Oreg. 26. Goddard Kans. 27. Reynolds Pa 28. High Point N.J. 29. Oak Park Mo. 30. Colonial Forge Va. 31. McDonogh Md. 32. Holt Mo. 33. Flathead Mont. 34. Waverly-Shell Rock Iowa 35. Selma Ca. 36. Campbell County Wy. 37. Christiansburg Va. 38. Oak Park River Forest Ill. 39. S. Dade Fla. 40. Havre Mont.   Flowrestling http://www.flowrestling.org/articles/view/623-amateur-wrestling-news-prep-40 Mon, 27 Oct 2008 16:27:00 -0500 http://www.flowrestling.org/blogs/blogger/Martin Floreani/4461-get-to-the-substance With the upcoming election politics is around us to the point where it is insane. Just like everybody else Im pretty sick of it. I was sitting with Mark Disalvo from Central Michigan and watching the third and final debate and I marvel at how the media makes two dudes talking over dry complex issues a Superbowl event. In the post-game analysis they had like 10 analysts lined up giving their perspective. The media is pretty darn good at making whatever they want into an event and then making it exciting. The thing I like about wrestling and sports in general as opposed to politics is that you cant really take results out of context and turn them around and manipulate a situation. In sports someone wins and someone loses and the clarity of it is obvious. The impact is real and final, you don't need to take a poll to see how things played out or wait 10 years. I also like this aspect about business. In most cases if you put out a product and make sure you take care of all the necessary details to get that product to market, the results are pretty telling. If people like the product you tend to do good, and if people don't, well you go back to the drawing board and tweak some part of the process. It is amazing, however, how politics tries to seep into everything from sport to business. Most of you know that my brother helps run a site called Flotrack. It is based off the same concept as Flowrestling. Well I have learned a little bit about Track and Field since we started this business together. In Track and Field there was one coach who dominated the NCAA Track and Field world like no other...his name was John McDonnell. An Irish immigrant, he came over to the USA and got into coaching. To make a long story short he went on to win 42 NCAA titles in XC, Indoor, and Outdoor Track and Field during his coaching years at the university of Arkansas. Coaches tried to stop him anyway possible by accusing him of cheating and inciting investigations that always left him clear. It didn't really effect his results as he always produced the top caliber teams. He won championships which made others mad. They didn't like him for one reason or another, maybe because they didn't like the way he ate or talked to them or the way he dressed....who knows. You can bet if he didn't win 42 NCAA titles he wouldn't have gotten the same criticism. For people that don't want to look at the results because they are too painfully obvious we get all kinds of distractions and drama that they incite. They point to arbitrary rules that are open to interpretation, they bring their ego or other peoples ego into the equation (often out of context). These people will rely on everything but results. They will say things like "John McDonnell puts out a great team but has to learn to follow the rules more." These same people out of spite may vote against John McDonnell for coach of the year or decade (as if he cares) even when it was painfully obvious that no one matched his performance. The fact is that John McDonnell wasn't cheating or going against the principles that the NCAA holds for its student Athletes. That is probably why after his retirement last year they made an award for him. When you met him you might have liked him or disliked him but you have to judge him as a coach by the results and athletes he produced. He did great things for his teams. I hope one day we at Flowrestling can be the performer that John McDonnell was at the University of Arkansas. But unlike John McDonnell I don't want to do it for a team I want to help do it for the sport of wrestling. And unlike John McDonnell Im not running a business against other wrestling businesses, like he was competing against other schools. Wrestling is too fragile a state to be fighting over a shrinking pie. The focus is on growing the pie. Some people may want to bring drama to the table because of their damaged egos by the fact of how adamant we are at forwarding wrestling in spite of their personal interests. Id rather focus on bringing results and repeated success with growing the wrestling pie. We started this company as a different kind of company. We had the belief that as a basis we would do what was right for the wrestling community first and foremost. This is our founding principle and will never go against it. This goes even before making money, which for some is the sole purpose of a business. Why do we do that? We do this because we full heartedly believe that in the long run wrestling's interest and Flowrestling's interests are completely aligned. If wrestling benefits in the long run, then Flowrestling will benefit in the long run. "In the long run" is a key point because a lot of decisions we have made are not popular in the short run. However we believe these decisions are necessary for the long term success of the sport and will continue to make decisions that may hurt us in the short run to benefit wrestling in the long run. It is a lot easier making tough decisions when you observe the Brands brothers day after day holding to what they know is true no matter how fierce the critics, or watching the calculated intensity of John Smith in a practice, or seeing the way Coach Tom Borrelli can see the bigger picture and weave through bureaucracy. I see guys like Jon Stutzman finding a way to make it work from the ground up and get pumped UP. Im observing the process first hand and learning everyday. These guys keep me in check in my own head because there is no way in the world I would do something for my own gain at the expense of wrestling which would in the end hurt them. So the next time you hear someone calling foul on Flowrestling or myself, look at the results of all our actions and ask yourself "Is anything inherently wrong with the product or the way the product was produced?", If your common sense says "no" than you should probably take their words with caution, it may be fear, their damaged ego, an inability to face the truth or a combination of all three talking. In the mean time we will be working night and day for wrestling, THE greatest sport in the world. On another note Gear Up because this year is going to be an awesome YEAR! We will be at Super 32 on Saturday for our first big event of the wrestling season. Martin Floreani http://www.flowrestling.org/blogs/blogger/Martin Floreani/4461-get-to-the-substance Sun, 26 Oct 2008 17:17:00 -0500